In my constant search for a better understanding of the human body and its potential, I began studying yoga and have obtained a certification as an Iyengar Yoga Teacher. I also continuously follow courses such as, pregnancy yoga, pranayama and meditation, to give more depth to my practise and teaching of yoga.

Moving through the body to be within oneself:

For me, the practice of yoga means being as conscious as possible and accepting the challenge of living and learning, and in this way, finding a balance within. Through the practice of yoga, I can be open and reflective to whatever life brings my way.

When teaching yoga, I ask my students to be receptive and aware of what happens to them physically, emotionally and mentally while they are in a yoga class.

I teach classes at different locations in Amsterdam and Enschede. For more information you can visit:

www.yogaber.nl (Amsterdam)

For private classes in Amsterdam, contact me at info@rosablanco.nl